| My Name |
| My name is Jessica, but only my mother is aloud to call me that. You can call me Jessi. I'm 23 years old, mother of a happy-go-lucky two year old little girl, named Amelie, and a wife of a wonderful and handsome man named Bo. |
| My Blog |
| This is my diet blog. I've tried others before and have failed. I have to keep track of what I have eaten and this is my way of doing it. Feel free to comment and make suggestions. |
| My Goal |
| My long term goal is to lose 150 pounds. Yes, I am aware that is a lot, but I have to lose a lot too. I have had many problems due to being overweight including: PCOS, high blood pressure, high cholesterol, migraines, depression, anxiety, fatigue, and a few others left to name. |
| My Life |
| I was born and raised in Panama City, FL. I've been here all my life. I graduated from A. Crawford Mosley High School in 2003. I got married May 21, 2005 and had my first child November 26, 2005. Today, I am a stay at home mother and an army wife, trying to get by day to day as normal as possible. Which, if you know me, you know how hard that can be! I love my family, my friends, and my life. There are just a few changed I want to make to it, starting with my weight. |
| My Future, My Dreams. |
| I grew up in ballet class. I loved it so much. Then, there came a time in middle school that I had to give up the thing I loved to make the grade. I quit ballet and from there on, my life became harder. I gained weight, a lot of weight. Now, a high school graduate of five years, my dream is to lose that weight and get back into ballet and continue my dreams. I've always wanted to be a prima ballerina, but even if I cannot achieve that dream, I want ballet to be involved in my future. |
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| Day 16 |
| Wednesday, January 16, 2008 |
Day 16
Ate:
1 Activia fat free yogurt (peach)
5 Dorito's Cool Ranch
90 calorie bar (Quaker Chocolate Chip)
1.5 push up ice cream (90 calories each...so a total of 135 cal)
Drank:
2 cups of smoothie (1 cup of 2% milk, 6 oz OJ concentrate, 1 tsp vanilla extract)
1 bottle Kellogg's Protein Water (tropical punch)
Lots of water
Exercise:
1 hr of Zumba class
12.5 mins on the treadmill
5.5 miles on the stationary bike
3 set of 15 of upper arm workout
3 set of 15 of lower arm workout
3 set of 15 of chest workout
3 set of 15 shoulder workout
Other:
10 mins in the sauna
15 mins in the tanning bed
So, I spent a total of four hours at the gym today. Boy, let me tell you, my feet ache, and my back. Sheesh. The Zumba class about killed me. I'm ready for bed!! Probably should lay off the Dorito's and ice cream, though. |
posted by Jessi @ 6:30 PM  |
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| 1 Comments: |
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you are my workout inspiration... haha ur doin effin awesome!!! 14 lbs?!?! wow! ur at almost a rate of a pound a day. fan-friggin-tastic! and u deserve those doritos and icecream today girlie!!!!!!!!!!!!!!!!!!!
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| About Me |
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Name: Jessi
Home: Fort Campbell, Kentucky, United States
About Me: I was born and raised in Panama City, FL. I've been here all my life. I graduated from A. Crawford Mosley High School in 2003. I got married May 21, 2005 to the most wonderful man in the world and had my first child November 26, 2005 and she is my life! Today, I am a stay at home mother, army wife, and full time student, trying to get by day to day as normal as possible. Which, if you know me, you know how hard that can be! I love my family, my friends, and my life. There are just a few changed I want to make to it, starting with my weight.
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you are my workout inspiration... haha ur doin effin awesome!!! 14 lbs?!?! wow! ur at almost a rate of a pound a day. fan-friggin-tastic! and u deserve those doritos and icecream today girlie!!!!!!!!!!!!!!!!!!!